Namaste means I honor the place in you ... Click to read more Click to learn more about Svaroopa Vidya Meditation Namaste means I honor the place in you ... Click to read more Click to learn more about Svaroopa Yoga
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Continuing Yoga

Thursday, 9:30-11 AM

Friday, 8:30-10 AM
  Taught by Judy Dettwiler, Instructor

Once you have mastered the Svaroopa® Yoga poses that form the foundation of your practice, your Instructor will suggest that you move to Continuing Yoga.

Here you will begin to learn many more poses. In Continuing Yoga we teach 120 poses (30-50 poses are normally taught in other yoga styles.) Over the course of two years in Continuing Yoga classes you will have the opportunity to practice most of these poses.

The poses are divided into Themes, such as “Core Opening” poses, and “Heart Release” poses.

A major goal for Continuing Yoga is to refine, deepen and increase your daily practice. When that happens your Instructor will let you know that you are ready to move into Deeper Yoga.

 

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Svaroopa ® Yoga: Living in Ease

Even after a workout, massage or hot bath, your tensions return within hours or minutes. Svaroopa ® yoga dissolves the deeper layers of your tensions, to allow you to live with ease all the time, not just when you are doing yoga. That ease is your birthright.

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Margie is a registered yoga instructor
Judy Dettwiler, RYT

judydettwiler@gmail.com
608.437.5082 (studio) or 608.514.4854 (cell)

Svaroopa Yoga Logo Located in the Springdale Township off Hwy PD between Verona & Mount Horeb, Wisconsin.
2674 Allen Drive, Verona, WI 53593 (This is the same location!)
- Click for Map - (Note: at this time the Allen Drive address is not recognized by Yahoo maps. The previous PD address is used to find the location with GPS software.)
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